Rolwaling Trekking

Key Points

Start At

Kathmandu

Duration

21 Days

Trekking Grade

Challenging (Grade C)

Accommodation

Tea House & Camping

Max. Altitude

5,310 m (Tashi Lapcha Pass)

Activity

Trekking

Meals

Meals-bld Included during trek

Best Season

March – May, September – November

End At

Kathmandu

Trip Overview

Rolwaling Trekking is a true adventure for trekkers who want to explore one of Nepal’s most remote and untouched Himalayan regions. Located east of Kathmandu, the Rolwaling Valley offers dramatic mountain landscapes, quiet trails, and a deep connection with traditional Sherpa culture. This 21-day trek is ideal for experienced trekkers looking for a challenging and rewarding journey away from crowded trekking routes.

The trail passes through beautiful villages, dense forests, glacial rivers, and high alpine terrain. One of the main highlights of this trek is crossing the Tashi Lapcha Pass at 5,310 meters, which requires good physical fitness and prior trekking experience. From the high points of the trek, you will enjoy stunning views of Gaurishankar, Melungtse, and other surrounding Himalayan peaks.

Rolwaling Trekking is a mix of tea house trekking and camping, making it both comfortable and adventurous. The region is rich in Buddhist culture, with monasteries, prayer flags, and stone mani walls along the route. Due to its remote nature, this trek offers a peaceful and authentic Himalayan experience. Spring and autumn are the best seasons for this trek, providing stable weather and clear mountain views.

Highlights

  • Remote and untouched Rolwaling Valley trekking experience

  • Crossing the challenging Tashi Lapcha Pass (5,310 m)

  • Spectacular views of Gaurishankar, Melungtse, and surrounding peaks

  • Traditional Sherpa villages and authentic Himalayan culture

  • Combination of tea house trekking and camping adventure

  • Less crowded trail, perfect for serious trekkers

  • Glacial landscapes, high mountain passes, and alpine scenery

Itinerary

Day 01: Arrival in Kathmandu (1,400 m)
Arrival at Tribhuvan International Airport. Meet our representative and transfer to the hotel. Evening trek briefing and preparation.
Day 02: Kathmandu – Trek Preparation & Permit Day
Final trek preparation, equipment check, and briefing. Optional sightseeing in Kathmandu Valley.
Day 03: Drive from Kathmandu to Charikot (1,560 m)
Scenic drive through hills, terraced farmlands, and local villages. Overnight at lodge.
Day 04: Charikot – Jagat (1,340 m)
Drive and start trek along the Bhote Koshi river. Cross suspension bridges and walk through small villages. Overnight at lodge.
Day 05: Jagat – Bhandar (1,700 m)
Trek through forests, rivers, and local farmlands. Overnight at lodge.
Day 06: Bhandar – Simigaon (2,060 m)
Continue through terraced fields, small hamlets, and forested areas. Overnight at lodge.
Day 07: Simigaon – Namdu (2,560 m)
Ascend through beautiful valleys and rhododendron forests. Stop at local Sherpa villages along the trail. Overnight at lodge.
Day 08: Namdu – Beding (3,040 m)
Trek through alpine meadows and traditional Sherpa villages. Afternoon acclimatization walk. Overnight at lodge.
Day 09: Rest/Acclimatization Day at Beding (3,040 m)
Explore the village, visit monasteries, and prepare for high-altitude trekking. Optional short hike to surrounding viewpoints.
Day 10: Beding – Na (3,730 m)
Trek through glacial rivers and alpine terrain. Enjoy spectacular mountain views. Overnight at lodge.
Day 11: Na – Tashi Lapcha Base Camp (4,750 m)
Ascend through high alpine meadows and moraine fields. Overnight camping at base camp.
Day 12: Tashi Lapcha Base Camp – Tashi Lapcha Pass (5,310 m) – Na (3,730 m)
Early morning ascent of Tashi Lapcha Pass, challenging high-altitude trekking. Descend back to Na. Overnight at lodge.
Day 13: Na – Simigaon (2,060 m)
Descend through alpine forests and terraced farmlands. Overnight at lodge.
Day 14: Simigaon – Bhandar (1,700 m)
Descend further through rivers and villages. Overnight at lodge.
Day 15: Bhandar – Jagat (1,340 m)
Continue descent through scenic villages and suspension bridges. Overnight at lodge.
Day 16: Jagat – Charikot (1,560 m)
Final trek day to Charikot. Overnight at lodge.
Day 17: Charikot – Kathmandu (1,400 m)
Drive back to Kathmandu. Evening free for shopping or relaxation.
Day 18–21: Optional Extension / Buffer Days
These days can be used for rest, sightseeing, or exploring nearby areas. (You can adjust buffer days depending on weather or personal preference.)

Package Include

  • Airport pickup and drop in Kathmandu

  • All ground transportation as per itinerary

  • Experienced trekking guide and necessary support staff

  • Accommodation in tea houses and camping during the trek

  • Meals (Breakfast, Lunch, Dinner) during trekking days

  • Trekking permits and national park fees

  • Necessary trekking equipment for camping (tents, kitchen gear)

  • First aid kit and emergency support

Package Exclude

  • International airfare to and from Nepal

  • Nepal visa fees

  • Personal trekking gear and clothing

  • Travel and rescue insurance

  • Extra meals and drinks not mentioned in the itinerary

  • Personal expenses (laundry, phone calls, Wi-Fi, hot showers)

  • Tips for guides and porters (optional)

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